In this video, learn how to meal prep healthy and easy Asian food that will last an entire week with 20 different dishes.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — It’s Meal Prep Monday!

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

What’s cozier than takeout? This dish, of course. Don't let the prep time discourage you: Most of it is hands-off marinating time. Chili is a stick-to-your-ribs kind of meal, but this version is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This collection includes everything from Tex-Mex bowls brimming with beans and veggies to hearty burrito ...

Busy schedules can get in the way of eating on a regular schedule and can often lead to skipping meals or opting for sugary snacks and junk food. When working in the medical field, cooking is the last ...

Chicken is the perfect protein to use to create so many delicious meals. Toss chicken in your favorite pasta salad, roast it ...

Cook delectable one-pot meals with minimal effort by trying some of the best hearty and flavorsome Christmas crockpot recipe ...