I am passionate about helping people heal from their past so they can build a better future. I am an EMDR Consultant and Brainspotting practitioner. I am IFS informed and trained in expressive arts ...

Eye movement desensitization and reprocessing, or EMDR, is a technique that some psychotherapists use to treat people experiencing psychological distress. Research suggests that EMDR is a relatively ...

I’m standing in my kitchen chopping garlic when my 2-year-old shouts for more cheese crackers. The timer on the oven beeps at me to flip the fish sticks when I hear a loud wail from the living room.

My scope of practice includes EMDR, CBT, and IFS to address all mental health concerns. Immediate openings via Telehealth I believe in people and encourage a mindfulness approach to life. It takes one ...