On Dec. 6, 2024, the United Nations General Assembly unanimously proclaimed that Dec. 21 would be recognized thereafter as ...

Being bombarded daily by news filled with reports of natural disasters, deep political division, and terrorist attacks create anxiety in many of us. The world feels unsafe and a creeping uneasiness ...

Alongside the power of positive thinking, visualization and affirmations, meditation has greatly grown in mainstream popularity over the past decade. This is evidenced up by the number of famous ...

When one practices Yoga, this stressful breathing slows down and with it the stress too, thus letting the heart rate mitigate as well. Yoga puts people back in touch with their bodies. Yoga and ...

The only thread I’ve been trying to use to connect my thoughts one another these days has been positivism. On me, personally, several “isms” have been attributed, at different times, by different ...

To derive the greatest benefit from the blessings bestowed by God, we should adopt this humble attitude of the empty vessel. Meditation with the attitude that we are an empty cup is the highest state ...

The 40-year-old singer shared two sons with her husband, DJ Swizz Beatz, 10-year-old Egypt Daoud and six-year-old Genesis Ali. She penned an editorial for USA Today to promote her 21-day meditation ...

Union Minister and BJP leader Nirmala Sitharaman on Saturday shared a note by Prime Minister Narendra Modi, written after his meditation session at the Vivekananda Rock Memorial in Kanyakumari. In his ...