Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

Craving something sweet but want to skip the sugar? You’re not alone. Natural sweeteners and sugar alternatives have become ...

Jaggery has minerals: On the other hand, jaggery has iron, calcium, potassium, and magnesium. A study published in the National Library of Medicine found that the sweetener is also rich in zinc, ...

Savor some classic fall flavors with these tasty desserts! These dishes will satisfy your sweet tooth while still being diabetes-friendly, since they are lower in saturated fat, carbs, calories and ...

The evolution of desserts in India’s fine dining culture signals a deeper shift. It’s not just about satisfying a craving but ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Light and airy desserts are the name of my ...

You reach for what seems like a smart, guilt-free snack—fresh fruit, glistening and colorful, promising vitamins and fiber ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates. Nutrition experts explain that while natural options like jaggery and ...