At this point, wellness is more than just a quarantine trend. It’s blossomed into an entire lifestyle with recovery and readiness being equally as important as hitting a personal fitness record or ...

LITTLE ROCK — A former dancer, Anna Zahn is in touch with her body. To gain more flexibility and to counteract some of the strain from dancing, she has tried a number of remedies: reiki, acupuncture, ...

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Coming out of the winter season I was full of aches and pains, not because I've been on an action-packed skiing trip or am training for the marathon, but I do carry a ridiculously heavy handbag and ...

I was born and raised in France. I am a professional massage therapist trained in variety of modalities for relaxation and healing. In my 20 year span as a certified therapist and healer, I have ...

Mantis Massage is known for its skilled, deep-tissue bodywork that delivers real results, whether you’re dealing with chronic tension, recovery needs, or just want to feel amazing again.