Cucumber is a super-low calorie food. An entire cucumber, generally defined as being 8.25 inches long or 300 grams, only has 45 calories. Cucumbers are 96% water, so they’re filling and nutritious but ...

Cucumbers are often associated with relaxation and beauty. Some evidence suggests that applying cucumber directly to the eyes can help soothe puffiness and reduce dark circles under the eyes. A person ...

In your gut, cucumbers deliver inflammation-fighting vitamin C and caffeic acid, and when applied to your face, these same nutrients can provide a positive effect for rejuvenating your complexion. The ...

Cucumbers are a nutritious food with a high water content. They can help relieve dehydration and contain many essential vitamins and minerals. Cucumbers may also benefit skin health. The cucumber is a ...