There are a lot of ways to get in better physical condition and plenty of places to do it. But if you are looking for what is possibly the ultimate workout, consider CrossFit training. CrossFit, a ...

CrossFit is a varied workout that combines community and conditioning to yield undeniable results. The CrossFit experience is intense; a good CrossFit session will bring you through hell and back.

DETROIT LAKES — Some local athletes are starting their Fourth of July celebrations with exercise lakeside. CrossFitters from Moorhead and Detroit Lakes are teaming up for a group workout on the ...

More than 80 teams gathered at CrossFit in the D to raise money for the CAPABLE Program, which offers cancer survivors 12 weeks of free CrossFit training at gyms ...