A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

There’s a lot of similarities between the two but also one stark difference.

A growing team of women from Swift River CrossFit is crossing state lines for Tri for a Cure, bringing strength, support and personal stories to one of Maine’s biggest cancer fundraisers.

Zlatan Ibrahimović says CrossFit is the only workout that truly pushes him, revealing why he still trains like an elite ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

Nearly five months later in a packed meeting room at Medical City North Hills, Bob Douglas IV got to meet all of the people ...