We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a moment, yes? No surprise here, but yoga is a fabulous option for ...

Couples yoga is a great idea for Valentine's Day, a fun way to change up date night, and a calming activity for a relaxed day in. So if you're looking for a new way to connect with your partner, try ...

(Mass Appeal) – February is a time for you and your significant other to rekindle your affection for one another and what better way to do that than through some couples oriented exercises. Sheila ...

Every couple has those special activities they do together, whether it’s binge-watching “Westworld,” or cooking up Instagram-worthy dinners designed to get hundreds of likes. But the couples listed ...

In this challenge, couples try yoga poses to improve balance and connection. The world's tallest teenager becomes the tallest ...

We already know that Kelly Ripa and Mark Consuelos have each other's backs. (Instagram trolls better not come for these two!) But, it looks like the adorable couple also has each other's hands, glutes ...

What Is the Half-Moon Yoga Pose? The half-moon pose is an asymmetric balancing pose. It focuses on improving hip strength and your body’s stability from head to toe. Ardha chandrasana is the Sanskrit ...

When Jenny Smith was 41 years old, her mental illness became so severe that she could barely walk or speak. After days of feeling wonderful one moment and hallucinating that spiders and bugs were ...