If you have a sedentary job that involves typing on a keyboard and moving a mouse, then you're almost certainly adopting this ...

WEST CHESTER — To highlight the importance of good posture for our health and well-being, state Senator Carolyn Comitta has introduced a resolution designating “Correct Posture Month” in Pennsylvania.

Heed your mother’s correction: Sit up straight. There’s a reason this advice has been passed down for generations — proper posture is important. After all, posture affects so many aspects of your ...

As a child, you might remember your parents reminding you to sit up straight and not to slouch. What might have been annoying then is actually pretty good advice now. Here’s why good posture is so ...