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Self-taught contortionist Sofie Dossi lets us into her daily life as she makes video content with her brother and trains her body for handstands and backbends. She breaks down her entire daily routine ...

Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...

An incredibly bendy woman who can fold herself up so her buttocks are sitting on top of her head has admitted some of her friends cannot bear to watch because “it makes them sick to their stomachs”.

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

She continued: “That’s when the choreographer told me not to bend too much more than the others – especially in backbends.” Anastasia’s first love was dance, rather than contortion – seeming to take ...