The black market for breastmilk isn’t exactly so secret anymore. Back in 2025, a TikToker boasted that she made over $13,000 by selling their breastmilk to bodybuilders, convinced that it would help ...

Nootrum Colostrum is a daily supplement that helps consumers control their gut health and immunity. The formula uses only a few ingredients, and consumers can order up to three bottles at a time to ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits. Colostrum is essential for newborn immune ...

Habit stacking, the idea of pairing a new habit you want to form with an existing habit you already do, is really important to me. When I’m on the treadmill, I listen to an informative podcast. When I ...