A newly released clinical review is reshaping how researchers and clinicians understand memory loss, identifying six primary ...

Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...

Experienced musicians tend to possess an advantage in short-term memory for musical patterns and a small advantage for visual ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

Does taking a multivitamin slow cognitive decline? A daily multivitamin may assist in maintaining both cognition and memory. According to a study published online in The American Journal of Clinical ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Looking for better focus and mental clarity? This guide breaks down the top nootropics, what they do well, where they fall short, and who each one suits best.

While memory and cognitive scores remain relatively stable through people’s 50s and early 60s, they begin to fall steadily ...