Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk drink is packed with probiotics that support gut health. Plus, it ...

Kefir is a fermented probiotic drink made from milk. You can drink it on its own or use it to make recipes such as overnight oats and fruit salad. Kefir is a fermented drink typically made by adding ...

As it turns out, I’m not the only person buying up countless cans: Sales of coconut milk are skyrocketing in North America, driven in part by what researchers describe as a growing demand for healthy, ...

This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors. Many of our galleries curate recipes or guides from a variety of sources ...

The gut is the second brain. Inside, there are more than 100 million neurons that allow the gut to work autonomously. All the more reason, then, to take good care of it with a healthy, balancing diet.