Ranbir Kapoor has been working extra hard at the gym in preparation for his two most anticipated projects, Ramayana and Love and War.

Kathmandu, July 23 -- Sunil Khadka, an aerospace engineering graduate from Pulchowk Campus, has set a new Guinness World Record by completing 32 clap pull-ups in one minute.

Ahhh, that first pull-up feeling. I’d say it took me about two years from knowing what a pull-up was to being able to do one, which sort of just…happened, in September 2020, on my home pull-up bar.