CHICOPEE, Mass. (Mass Appeal) – Chia pudding is not only healthy and delicious, but it’s also easy to make! Personal Trainer Tyler Pratt from Enfuse Fitness in Enfield, Connecticut showed us how to ...

This 5-ingredient Mango Passionfruit Chia Pudding with White Chocolate is an indulgent treat that is lactose-free and gluten-free. This high-protein treat is delicious to snack on with a hot cup of ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Sometimes you want all the sweetness that comes with a dessert but not all the calories and added sugars. Lucky for you, you get the best of both worlds with this mango chia pudding. Blending sweet ...

This kale pesto inspired us to keep spreading the word that there is still no better or more delicious way to eat your greens. Layered with chocolate ganache and burnt marshmallow, these playful crème ...

Start your day with a delicious boost of fiber with these popular chia pudding recipes. With at least six grams of fiber per serving, these well-loved recipes can help improve digestion and satiety ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become a modern superfood for their versatility and health benefits. They are ...

I’ve been teaching a year-long series of cooking classes at 8 x 8. Yesterday we did Sugar Blues, a tasting of alternative ways to sweeten your breakfast and treats. Super easy to make, I eat this ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

This mango coconut chia pudding is the best chia pudding you’ll ever have. It’s creamy, refreshing and rich with bright ...