This 8-week beginner course in WuDang Mountain 18 Form Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Chen Sitan (L) and his wife Lin Xu perform Tai Chi at Sitan Tai Chi and Martial Arts, a martial art school in Syosset of New York, the United States, Nov. 20, 2019. (Xinhua/Wang Ying) The ancient ...

The ancient Chinese martial art of tai chi is increasingly becoming a way of life for many New Yorkers, thanks in part to the efforts of former world champion Chen Sitan and his wife Lin Xu. From ...

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...

This 8-week beginner course in WuDang Mountain 18 Form Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will ...

Chen practices tai chi with students at Sitan Tai Chi and Martial Arts in New York.[Photo/Xinhua] The couple started teaching tai chi and other martial arts in schools, before founding Sitan Tai Chi ...