Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

BOSTON - Dr. Mallika Marshall is answering your medical questions. If you have a question, email her or message her on Facebook or Twitter. Dan writes, "My doctor wants me to check my blood pressure ...

SUPPORT TO THE HEART. HIGH BLOOD PRESSURE IS KNOWN AS THE SILENT KILLER. IT’S CALLED KOAT, UNM HEALTH EXPERT DOCTOR RASH SPOKE WITH OUR SASHA LENNINGER ABOUT THE DANGERS OF THIS DISEASE, INCLUDING NEW ...

Checking blood pressure at home regularly is crucial for BP patients but you must also know the right way to do it This ...