When I opened the Calm Sleep app, it immediately started asking questions—but not Olivia Benson-versus-the-bad-guy style. Instead, Calm Sleep wanted to get an idea of my lifestyle and how my sleep was ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Get ready to hit the sheets on March 15, better known as #WorldSleepDay, an annual event where sleep specialists around the world promote sleep health. And there's good reason to raise awareness about ...

If you're on TikTok, you've heard the voice of Kat Callaghan, aka "Jessie" — the text-to-speech audio on the app. Callaghan, a radio host and voice artist known as @voiceofkat on social media, ...

How did you sleep last night? We seem to ask ourselves this question daily, and when we do, it’s almost as if we’re taking note of our overall state of mind: How do I feel? Am I all there today? And ...

Nathaniel Wilkins is a seasoned journalist and tech entrepreneur passionate about creativity, problem solving and consumer advocacy. Nat's engagement with tech began as a staff writer at a dotcom-era ...

The mental and physical responses that happen when we are under stress help us react to danger. Those reactions allowed our early ancestors to outrun predators. Today, stress looks more like juggling ...

Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...