Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug Administration (FDA) now supports the idea that yogurt in your diet might ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. A low-carbohydrate breakfast was associated with ...

Share on Pinterest Focusing on protein over carbohydrates may help control blood sugar for some people. Irina Efremova/Stocksy About 422 million people globally have diabetes, with 90–95% of those ...

In a recent study published in The American Journal of Clinical Nutrition, researchers report that a low-carbohydrate (LC) diet led to a 74% reduction in postprandial glucose and lower glycemic ...

London: A high-energy breakfast and modest dinner can control dangerous blood sugar spikes all day, says a study. More than 382 million people in the world suffer from diabetes, predominantly type-2 ...

Eating earlier in the day has been linked to a lower risk of developing type 2 diabetes, a recent study shows. The study participants who ate dinner after 9 or 10 p.m., also showed a higher chance of ...

ATLANTA — Time and time again we're told breakfast is the most important meal of the day, the Atlanta Journal-Constitution reports. Is it true? Studies have shown that people who regularly eat the ...

The old saying "breakfast is the most important meal of the day" has been called into question by Dr David Cavan, who cautions that many beloved breakfast choices could be quite harmful, especially ...

Could the time you eat your breakfast determine your health? Yes, suggests new research that finds eating your morning meal before 8:30 a.m. may reduce your risk for developing Type 2 diabetes. People ...

Eating before 8:30 am was linked to lower blood sugar and insulin resistance in a new study. This supports previous evidence that breakfast is beneficial for metabolic health. A well-rounded breakfast ...

Eating breakfast after 9 a.m. increases the risk of developing type 2 diabetes by 59% compared to people who eat breakfast before 8 a.m. This is the main conclusion of a study in which ISGlobal, an ...