Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

Looking for a quick breakfast pick-me-up that will give you enough energy for the day and doesn’t require much preparation? Then have a banana date smoothie in the morning. It tastes wonderfully sweet ...

Sometimes all you need is a vacation… after a vacation—which is exactly what I experienced a few weeks ago while visiting my hometown of Fort Lauderdale, Florida. This voyage, to spare you from the ...

This is a fantastic way to start the day: the protein from the yoghurt will kick start your metabolism, the banana will keep you full for a couple of hours and the ginger and lemon will work as a ...

Smoothies are like the little black dress of food. There’s one for every occasion, every attitude, and every diet restriction. They’re also quick, easy, and can be made ahead of time for a grab and go ...

It turns out that you only need a few ingredients and a couple of spare minutes to make a healthy, filling breakfast. Smoothies are an ideal on-the-go breakfast, but many recipes can be overly complex ...

From maintaining the gut microbiome to weight management, there are tons of benefits of consuming yoghurt every day. Here are eight ways to make summer breakfast smoothies with yoghurt. Make ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...