It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

Everyone knows the feeling. You are trying to concentrate on driving or studying, or paying attention in a boring meeting, but suddenly, you realize that you are thinking about something irrelevant to ...

We integrate Neurofeedback Therapy to assist in developing effective skills to manage daily stress and to help resolve physical symptoms of stress. Our focus is to promote emotional wellness. We ...

Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...