What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...

It was an unbelievably quick day in the water at the Skyland Conference Girls Championship. On Saturday, some of the state’s best squads faced off in Skillman with hopes of walking away as conference ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...

The NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, March 1 before the big ...

Gabrielle Rose might be 47 years old, but she's still one of the best breaststroke swimmers in the country. Nearly three decades after qualifying for her first Olympics, Rose finished seventh in the ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

WALNUT — Bianca Nwaizu understandably felt intimated last summer as a 14-year-old swimming at the U.S. Olympic Trials, a meet known to rattle even the most experienced racers. Not only did Nwaizu ...

Seward’s Lydia Jacoby narrowly missed an opportunity to defend her Olympic title in the 100-meter breaststroke, finishing third Monday in the finals of the U.S. Olympic Trials in Indianapolis. Jacoby, ...