Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

The idea of drifting into a state of unconsciousness and waking up able to resist cravings and drop weight sounds too good to be true for most dieters. Hypnosis is widely used to help overcome phobias ...

My interest in hypnosis developed when I fell down a flight of stairs, and began to look for a faster and more effective alternative to traditional physiotherapy and sports psychology techniques to ...