The gymnasium at Glastonbury High School will be filled with activity this weekend as the town hosts a national gathering of practitioners of “bando,” a Burmese martial art. The moves in bando are ...

In Washington, D.C., sixth degree bando black belt Lon Walls is helping build community, self-defense skills and strength through Bando Combat Aerobics. The growing practice is a unique, high-energy ...

BATON ROUGE, LA (WAFB) - St. James Place nursing home held a seminar Thursday, introducing seniors to "cane fu." Seniors are learning new uses for their canes. Instead of just for walking, they can ...

BAY POINT — Cat Willson had just finished loading groceries into her car last year when a stranger knocked on her window, then opened a door and began to lean in. “He said, ‘All I want is $35,’ ” the ...

HOUSTON (KTRK) -- Senior citizens in Florida are using their canes for more than walking. They are learning how to use the item they thought was a crutch as a weapon. It's part of a martial arts class ...

<bt>Charles Gildon of Fairfax Station coaches and trains a Burmese kick boxing team in Burke. Although the sport originated as a martial art and form of defense, it now holds a deep history and ...

HOUSTON -- Senior citizens in Florida are using their canes for more than walking. They are learning how to use the item they thought was a crutch as a weapon. It's part of a martial arts class called ...