The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

I love this delicious, nutritious smoothie! It's my go-to for a perfect breakfast or a snack. The oats, banana and peanut butter are a powerhouse combo that will keep you energized for hours. Swap ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

With Memorial Day weekend—the unofficial start of summer—behind us, now is the time to make cool, refreshing (and healthy!) drinks at home. Matt Ratz, who co-founded UKRAFT with this brother, Mike, ...

Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant industry, food culture research, and as an avid traveler, she joins Travel + Leisure ...

I don’t know about you, but I love the nutty notes of peanut butter so much that I mostly start my day with either a PB & J ...

While it may seem like more people are asking for ways to lose weight rather than gain weight, there are still individuals who want to add some calories. Some reasons why people may choose to drink ...

These 24 recipes for when you've got ripe bananas on hand are perfect for using them up before they go to waste. Whether you've got one or a whole bunch sitting on the counter, there's something here ...