As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. This as-told-to essay is based on a conversation with Kara Skrubis, the Junior Advisory Board ...

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

Performances in N.Y.C. Advertisement Supported by Barelegged swans are a bit like baseball players without caps. But as the art form confronts its history of racial homogeneity some traditions are ...