A new study published in the journal PLoS One found that a simple balance test is a strong indicator of age-related decline. Researchers at Mayo Clinic evaluated grip and knee strength, double- and ...

Compare your score with age-based benchmarks ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. A simple balance test may help predict serious health issues for older adults, according to a study ...

For older adults, being able to balance briefly on one foot may predict how long they’ll live. People who failed a 10-second balance test of standing on one foot were nearly twice as likely to die in ...

Discover how a simple 10-second one-leg balance test can indicate a higher risk of early death in middle-aged and older adults. This video explains the research linking balance ability to longevity, ...

The scenario is common. An elderly person seems to be in good health until one day they suffer a fall and from then on their quality of life begins to deteriorate. Even if there are no serious ...

Len Kaplan began having difficulty walking in a straight line when he was in his 50s. Scoliosis combined with compressed discs in his back were causing his balance to deteriorate. “Physical therapy, ...