“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...
Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...
A new study shows lab mice become less anxious after living outdoors, even reversing existing fear in just one week.
Texas A&M University researchers have found that a brief virtual reality (VR) simulation of a near-death experience can ...
Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...
Everyday Health on MSN

11 tips for overcoming gym anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
When postdoctoral researcher Matthew Zipple releases lab mice into a large, enclosed field just off Cornell's campus, something remarkable happens.