The coach explains why we argue more at Christmas and points out the seven mistakes that quietly damage relationships.

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Researchers at Ohio State University examining the most effective way to reduce anger discovered something of interest to those who maintain a healthy lifestyle – particularly joggers and runners.

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. White ...

Plus, who's angrier, men or women? Old or young? Getting answers about anger. Jan. 24, 2008— -- Open a newspaper, click on daytime TV or board a big city subway, and you'll see that there are ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Does it ever feel as if your ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...

This group is a space to collaboratively explore one of our most important human emotions: anger. Group sessions will focus on strategies for understanding, expressing, and making healthy choices ...

Six trusties in the jail graduated Tuesday from anger management classes offered by Acadiana Intervention: Jacob Delgado, ...