At the Northwest Building on Oct. 19, the Harvard Ballroom Dance Team (HBDT) organized a professional showcase as part of their Harvard Beginners 2025 Competition. For the first time, this showcase ...
On certain evenings, after a full day of classes in Harvard’s bioengineering labs, Ava Sarram ’28 trades pipettes and problem sets for something less conventional: Latin ballroom dancing. Sarram, a ...
Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...