Tai chi classes are being offered each term through the physical education department at Southwestern Ore-gon Community College. In the beginning class on Wednesday evenings, learn slow ...

Teaming Master Ren Guang-Yi with friend and disciple Lou Reed on the exercise DVD “Chen Taijiquan” would seem like an inspired idea -- injecting a hefty dose of iconoclastic star power into the ...

ULSTER COUNTY, N.Y. >> The Ulster County Office for the Aging is offering advanced tai chi drop-in classes at different locations around the county starting in March. A class will take place the first ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

* Traditional Tai Chi-24 Form -- Tuesdays March 24 to May 19, 9:30-10:30 a.m.; and Fridays March 20 to May 8, 9-10 a.m., Auld Recreation Center, 3140 Sumner St. Participants will practice slow and ...

HKUMed research reveals that tai chi is effective in improving sleep quality for advanced lung cancer patients. The study was led by Dr Naomi Takemura (left) and supervised by Professor Chia-Chin Lin ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...