Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

Raise your hand if you've found your cardio routines getting stale. I'm sadly one of those people; even as a fitness editor, I find myself going back to the same boring cardio workouts: slogging for ...

Sometimes going to the gym just isn’t an option. Whether you’re being mindful of germs or are just existentially exhausted by the idea of another drive or train ride to the gym, it’s all too easy to ...

Half hour might not sound like much, but it’s not too shabby a time period if you use it right. Think about it: get your head in the game – rather than staring blankly at your wardrobe wishing it ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages. This three-circuit routine will target your ...

NEW YORK, July 21, 2025 /PRNewswire/ -- ClassPass, the lifestyle app that provides access to thousands of fitness studios, spas, salons, and more, today announced a partnership with 30 Minute Hit, the ...

AUSTIN, Texas--(BUSINESS WIRE)--30 Minute Hit, the boxing, kickboxing, and self-defense-inspired circuit workout designed for women to conquer health and fitness goals, today announced its newest ...