Federal agents discovered fentanyl, cocaine and methamphetamine during an April 2024 raid on suspected stash house linked to ...

Do you have a goal of losing five pounds in a week? Discover whether it's realistic and essential nutrition and exercise tips ...

Like vultures to a carcass, social media savages are swarming mom Maci Mugele, accusing the 21-year-old of abusing her bouncing baby boy, Gunner, who weighs a hefty 22.5 pounds at just four-months-old ...

Authorities arrest Mayo Levord Pickens in Upstate SC, seizing over 165 pounds of cocaine and firearms from his residence ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Multiple law enforcement agencies seized over 100 pounds of drugs and multiple firearms from an Anderson County home.

Losing those last 5 pounds can be maddening. You're eating a healthy diet and getting plenty of exercise, but no matter what you do, you can't seem to move the needle on the scale. Runners call it ...

Fresh vegetables are important components of a healthy diet. (Photo credit: Wikipedia) Losing as little as five pounds can make you look and feel better and become healthier as well. As we all ...

Instead, focus on staying within a 5-pound range. If you're still determined to nix those last 5 pounds for good, check out our Quick Calorie-Burning Interval Workouts to help shed stubborn weight.

5. Stop trying to lose the last five pounds. u2028For one thing, you may be pursuing an unhealthy ideal and don't really have five pounds to lose.